Mateus Solano Reflects on Post-Divorce Life and New Creative Directions

Brazilian actor Mateus Solano has shared intimate details about his life following his divorce from Paula Braun, which was announced in November 2025. Speaking on Alt Tabet, Solano described this period as a profound phase of self-discovery and adaptation to independent living after 17 years of marriage.

A New Chapter of Self-Discovery

Solano revealed that the separation has unexpectedly opened a path to deeper introspection and a unique connection with himself, a personal journey he had not experienced previously. Having always lived with others, the actor recounted his life path: "Part of what the separation provides is this contact with oneself. And I was always very accompanied. I left my mother's house, stayed a very short time at a friend's house and met Paula, went to live with her. It was 17 years with her, so I never lived alone." He characterized this current phase as "really a new and very cool phase to live," highlighting the novelty and positive aspects of his adjusted circumstances.

Navigating Personal Grieving and Practicalities

The actor candidly admitted to still being in a phase he describes as "mourning." However, he clarified that this is not a state of sadness but rather a period dedicated to personal reflection, pausing any pursuit of new romantic relationships. "I'm still a little in that mourning phase. Not mourning because I'm sad, but mourning in the sense of a moment to relate," Solano explained. Beyond the emotional and reflective adjustments, he is also actively managing the practical aspects of his new life, which include searching for a new home and integrating the routine of shared custody for his children. He noted, "Besides, there's a lot to organize: shared custody, a new house. But it's been very cool, both for me and for Paula."

The Rigors of Theatre and Lifestyle Changes

Solano's current professional commitments, particularly his role in the play 'O Figurante,' have significantly influenced his daily routine. He highlighted the intense physical demands of the performance, equating it to a rigorous cardio workout, often resulting in the expenditure of 700 to 800 calories per show. This demanding schedule has made it challenging for him to maintain his previous exercise habits, such as long-distance running, as his weekends are largely dedicated to performances. "The play [O Figurante] takes 700 to 800 calories out of me per performance. I leave the play: 770 calories. It's really a cardio physical exercise. This is preventing me from doing long runs, because I'm working every weekend," he elaborated.

Rediscovering Hobbies and Creative Passions

Amidst his busy schedule, Solano has found solace and fulfillment in activities that fit into his available free time. Reading and studying have become core habits, complemented by the rediscovery or exploration of new hobbies. These include engaging in tapestry, practicing stand-up paddleboarding, and playing the piano. Furthermore, he expressed a strong desire to dedicate more time to writing fiction, aiming to produce stories that are more "fantastic" and "dreamlike" in nature. Solano also shared that he frequently reads his creative writings to his analyst, who has consistently encouraged him to further develop this artistic output. "I had to write more. […] Short stories, crazy things that come up, somewhat dreamlike, somewhat fantastic. I read to my analyst and she says: 'this is very cool, this is well written.' I had to write more," he shared, underscoring his renewed passion for storytelling.

Key Information from the Interview

• Interviewee: Mateus Solano (Brazilian actor)
• Topic: Post-divorce life, personal growth, new hobbies, creative pursuits
• Source Interview: Alt Tabet on Canal UOL
• Marital Status: Divorced from Paula Braun (announced November 2025)
• Current Activities: Performing in 'O Figurante,' practicing tapestry, piano, stand-up paddle, writing

The Alt Tabet program, hosted by Antonio Tabet, regularly features discussions with prominent figures across politics, sports, and entertainment. Full episodes are accessible on Canal UOL and UOL's YouTube channel, providing a platform for in-depth conversations with personalities like Mateus Solano.

This news offers FootballGames10 readers a glimpse into the personal resilience and adaptive strategies of a public figure. It highlights how individuals navigate significant life changes by embracing new interests and focusing on personal growth, providing a relatable narrative of overcoming challenges through self-discovery and creative engagement.

Source: UOL Esporte Futebol – https://www.uol.com.br/splash/noticias/2026/05/22/de-tapecaria-ao-piano-mateus-solano-conta-como-lida-com-o-pos-divorcio.ghtm